As a healthcare provider, you frequently see patients at risk for developing type 2 diabetes. Risk factors include being over 45, being overweight, having a family history of diabetes, low physical activity, a history of gestational diabetes, and high blood pressure. In primary care, one in three adults over 18 and one in two over 65 likely have prediabetes, with most unaware of their condition. Without intervention, many will progress to diabetes within three years.
The CDC’s National Diabetes Prevention Program (National DPP) offers a proven lifestyle intervention to reduce diabetes risk. Research shows that lifestyle changes can be twice as effective as medication in preventing diabetes, with a 58% risk reduction overall and 71% for those over 60. The program emphasizes moderate weight loss—5% of body weight—and 30 minutes of physical activity five days a week.
Patients participate in group sessions with a lifestyle coach for a year, learning about healthy eating, physical activity, stress management, and coping skills. Perfect Lifestyle (Life’s Perfect 7), part of the National DPP, is recognized by the CDC for its effective program in Houston/Katy. The program is covered by Medicare and many private insurers.
Patients trust their healthcare providers for guidance on preventing chronic conditions like diabetes. Referring patients to the National DPP is a quick and effective way to help prevent type 2 diabetes. Patients who participate in this program gain the skills needed for lasting lifestyle changes and improved health. For more information, contact our team. Let’s work together to prevent type 2 diabetes and promote healthier lives.
For more information or to make a referral, please contact our office today at 713-785-1272. Together, we can make a significant difference in the lives of those living with diabetes.
